
I wandered into Bastion PDX on a rainy Portland morning, and honestly, my entire brunch perspective shifted. Nestled in Sellwood-Moreland, this unassuming café is quietly rewriting the rules of gluten-free dining.
Every dish is crafted by a nutritionist who clearly knows her way around flavor, proving that clean eating doesn’t have to be bland. The menu is entirely free from gluten, dairy, refined sugar, and seed oils, yet each bite delivers serious comfort and satisfaction.
I never thought gluten-free fried chicken could make me forget the “real thing,” but here we are.
Grain-free waffles? Life-changing. Avocado toast and salmon hash? Worth standing in the Oregon rain for.
Locals line up on weekends like it’s a secret ritual, and one taste, and you’ll see why.
Bastion isn’t just a café – it’s a movement, and after one visit, you’ll be plotting your next trip back before you’ve even finished your coffee.
100% Gluten-Free Kitchen That Actually Gets It Right

Walking into a restaurant where cross-contamination isn’t even a possibility feels like winning the lottery if you have Celiac disease. Bastion PDX operates as a completely dedicated gluten-free facility, meaning every surface, utensil, and ingredient that enters this kitchen is safe.
No separate prep areas needed because the entire space follows strict protocols.
The owner’s background as a nutritionist shines through in how seriously they take food safety. You won’t find any questionable ingredients sneaking into dishes here.
Everything from the bread to the baked goods gets made in-house using carefully sourced gluten-free flours and grains.
I’ve watched people with severe gluten sensitivities eat here without fear, something that’s incredibly rare in the restaurant world. The kitchen staff receives extensive training on maintaining their gluten-free standards.
Customers rave about finally finding a place where they can order anything off the menu without playing twenty questions with their server.
Located at 6116 SE Milwaukie Ave, Portland, Oregon 97202, this spot has become a safe haven for the gluten-free community across the entire state of Oregon.
Food As Medicine Philosophy That Transforms Every Plate

Every dish at Bastion follows a “food as medicine” approach that sounds preachy but tastes absolutely divine. The nutritionist-owner designs meals to nourish your body while making your taste buds do a happy dance.
Fresh, seasonal ingredients get combined in ways that maximize nutritional benefits without sacrificing flavor.
The menu changes with Oregon’s growing seasons, ensuring you’re eating produce at its peak freshness and nutrient density. Local farms supply much of the organic vegetables and proteins.
You’ll taste the difference in every bite, from the vibrant greens to the perfectly seasoned proteins.
I ordered the salmon hash expecting something bland and virtuous, but got a flavor bomb instead. The careful balance of healthy fats, quality proteins, and colorful vegetables left me energized for hours.
No post-brunch food coma here, just sustained energy and satisfaction.
The dairy-free, refined sugar-free, and seed oil-free standards might sound restrictive, but the kitchen team works magic within these parameters. People without dietary restrictions come here simply because the food makes them feel incredible while tasting phenomenal.
Fried Chicken Sandwich That Defies All Gluten-Free Expectations

Let me tell you about the chicken sandwich that made me question everything I thought I knew about gluten-free bread. The bun alone deserves an award, with a texture so perfect you’d never guess it’s grain-based and gluten-free.
Crispy on the outside, tender and flavorful on the inside, the fried chicken gets seasoned with unexpected spices that elevate it beyond typical brunch fare.
Customers mention this sandwich constantly in reviews, and after trying it myself, I joined the fan club immediately. The chicken stays juicy while maintaining that essential crunch.
Fresh greens and thoughtful toppings add layers of flavor without overwhelming the star ingredient.
I watched someone order three sandwiches to-go because they wanted extras for later in the week. The kitchen somehow achieves that coveted fried chicken texture without using seed oils, which seems like actual magic.
Every component gets made from scratch, from the bread to the seasoning blend.
Weekend brunch crowds specifically request this sandwich, often waiting 30 minutes or more during peak hours. The price point reflects the quality ingredients and labor-intensive preparation, but one bite justifies the cost completely.
Salmon Hash That Redefines Portland Brunch Standards

Portland takes its brunch seriously, and Bastion’s salmon hash stands out even in this competitive landscape. Chunks of wild salmon get mixed with perfectly seasoned roasted potatoes and a rainbow of vegetables.
The presentation alone makes you reach for your phone to snap photos before diving in.
A perfectly cooked egg sits on top, its yolk ready to cascade over the hash when you break it open. Beets, pomegranate seeds, and edible flowers add pops of color and unexpected flavor combinations.
The salmon tastes fresh and lightly smoked, never overpowering the other ingredients.
Multiple reviewers call this their go-to order, returning week after week for this specific dish. The vegetable selection changes seasonally, keeping regular customers interested with new flavor profiles.
I appreciated how substantial the portion felt without leaving me uncomfortably full.
The hash provides a perfect balance of protein, healthy carbs, and vegetables that nutritionists dream about. You can taste the quality of every ingredient, from the organic potatoes to the sustainably sourced salmon.
This dish embodies everything Bastion stands for in one beautiful bowl.
Grain-Free Waffles That Prove Healthy Can Be Indulgent

Acorn flour waffles sound like something you’d eat out of obligation, not desire, but Bastion flips that assumption completely. These grain-free creations have a unique, slightly nutty flavor that pairs beautifully with both sweet and savory toppings.
The texture surprised me most, achieving that crispy exterior and fluffy interior that makes waffles irresistible.
You can order them with fried chicken for a Portland twist on the classic combination, or go sweet with maple syrup and fresh berries. The waffles don’t taste like traditional ones, but they’ve got their own delicious identity.
Some customers order them plain to appreciate the subtle acorn flour flavor.
I noticed the kitchen uses these waffles as a base for several menu items, showcasing their versatility. They hold up well under toppings without getting soggy, an impressive feat for grain-free baking.
The sweetness level stays moderate, letting you control how indulgent you want your meal to be.
Regular customers either absolutely love these waffles or find them too different from traditional versions. I fell firmly in the love camp after my first bite, appreciating the innovation and nutritional benefits wrapped in genuine deliciousness.
Avocado Toast Elevated To Art Form Status

Avocado toast gets mocked as basic millennial food, but Bastion’s version shuts down any criticism immediately. The gluten-free bread gets toasted perfectly, providing a sturdy base with actual flavor and texture.
Creamy avocado gets mashed with just the right seasonings, then topped with ingredients that change based on what’s fresh and seasonal.
During my visit, the toast came crowned with radish slices, microgreens, pomegranate seeds, and what appeared to be edible flower petals. Each topping added a different flavor note and textural element.
The presentation looked almost too pretty to eat, but I managed to overcome that hesitation quickly.
The bread itself deserves special mention because it doesn’t crumble or fall apart like many gluten-free varieties. Customers frequently buy whole loaves to take home, a testament to the bakery’s skill.
The toast provides enough substance to fuel your morning without weighing you down.
I’ve ordered avocado toast at dozens of Portland restaurants, and this version ranks in my top three easily. The attention to detail, from the bread quality to the thoughtful toppings, shows why people return here week after week for their brunch fix.
Specialty Lattes That Nourish Body And Soul

Coffee shops across Oregon serve fancy lattes, but Bastion’s drink menu reads like a nutritionist’s wellness prescription. The Bastion Pink Latte combines beets, cherry, maple syrup, and ginger with coconut milk for a caffeine-free option that tastes like dessert.
Golden milk lattes provide anti-inflammatory benefits while satisfying that warm beverage craving.
I tried the matcha latte with coconut milk and honey, expecting something aggressively healthy-tasting. Instead, I got a perfectly balanced drink that was creamy, slightly sweet, and energizing without the coffee jitters.
The coconut milk adds a subtle tropical note that regular dairy can’t replicate.
Customers rave about these specialty drinks almost as much as the food. The pink latte photographs beautifully, making it social media gold while actually delivering nutritional benefits.
No refined sugars mean you avoid the crash that comes with typical coffeehouse drinks.
The baristas know their stuff, adjusting sweetness levels and milk alternatives to suit individual preferences. I watched them explain the benefits of different ingredients to curious customers.
These drinks cost more than basic coffee, but the quality ingredients and health benefits justify the price completely.
Sellwood-Moreland Location With Neighborhood Charm

Bastion sits in the heart of Sellwood-Moreland, one of Portland’s most charming neighborhoods known for its antique shops and community vibe. The cafe itself feels intimate and welcoming, with plants throughout the space that create a fresh, living atmosphere.
Indoor seating fills up quickly during peak brunch hours, but the outdoor patio offers additional space with heaters for chilly Oregon mornings.
The small size means tables turn over regularly, and you might wait during busy weekend periods between 11 AM and 2 PM. I recommend arriving before 10 AM or after 1 PM to avoid the longest waits.
The neighborhood provides plenty of spots to explore while you wait, from vintage stores to nearby coffee shops.
Dogs are welcome on the outdoor patio, and the staff even makes special doggy treats for four-legged customers. The location at 6116 SE Milwaukie Ave, Portland, Oregon 97202 sits conveniently near public transportation and offers street parking.
The Sellwood area attracts locals rather than tourists, giving Bastion an authentic neighborhood restaurant feel.
Staff members greet regulars by name and remember their usual orders, creating a community gathering spot beyond just a restaurant.
Counter Service System That Keeps Quality High

Bastion operates on a counter-service model where you order at the front, then find a seat while your food gets prepared. This system keeps prices more reasonable than full-service restaurants while maintaining high food quality.
The staff at the counter are incredibly knowledgeable about the menu, offering recommendations and explaining ingredients in detail.
During busy periods, lines can extend out the door, so wearing layers helps if you’re visiting on a cold day. Once you order, food typically arrives within 20 to 30 minutes, impressive considering everything gets made fresh.
You bus your own table after eating, contributing to the casual, community-oriented atmosphere.
The counter service model allows the kitchen to focus energy on food quality rather than table service. Staff members remain friendly and helpful even during the weekend rush when the small space gets packed.
I appreciated their patience answering my questions about ingredients and preparation methods.
This system works well for quick solo meals or casual group brunches where you don’t need hovering servers. The trade-off between full service and counter ordering feels worth it given the food quality and reasonable prices for what you receive.
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