Kauai: Hawaii's Island of Discovery - My Family Travels
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Kaua'i, the oldest island in the Hawai'ian chain, has been famous for "eco-travel" since long before that became a popular buzzword. Covered with lush mountains, green grottos, hidden beaches and dramatic waterfalls, this volcanic Garden Isle, an extraordinary natural wonderland, is truly a paradise for exploring and enjoying with the entire family.

Even if you've not yet visited Kaua'i, you may be familiar with its diverse beauty from watching some of over 50 movies such as "South Pacific," "Honeymoon in Vegas," "Jurassic Park," "Raiders of the Lost Ark" and "The Descendants" which have used this island for scenic location shoots.

Keiki (children) love Kaua'i, too. You and your kids will easily pick up some of the native Hawai'ian language (an alphabet with only five vowels and seven consonants), and soon, you will all be saying mahalo (thank you), lu'au (feast) holoholo (to have fun), and, of course, aloha!

Many of the beaches offer elaborate playground facilities, and the golden sand is perfect for castle-building. Several hotels have kids' camp programs which feature Hawaiian crafts such as lei making, hula and ukelele lessons, Hawaiian stories, education about the wildlife and gentle hikes to archaeological sites.

Around the Island

Only 33 miles wide and 25 miles long, you can rent a car to easily experience the varied parts of Kau'ai and its offerings.Most activity is along the 90 miles of dramatic coastline, as the internal part of the island contains forest preserves and is quite mountainous. The major resort areas include:

Kalapaki Beach is nearest to the city of Lihu'e, with easiest access from Lihu'e Airport. It is on the southeast coast, and is very popular with surfers in the winter season, fishermen, and swimmers because it is protected by a jetty and life guards. Overlooking Nawiliwili Harbor, the island's major seaport, it is home to Wailua Falls and Kalapaki Beach, and is close to museums and shopping centers.

Poipu Beach, also known as the South Shore is a 20-minute drive south of Lihu'e Airport on the sunny, dry south coast. Here, great weather and wide, white sand beaches make it perfect for water sports, and an offshore reef creates ideal diving, surfing, boogie boarding, snorkeling and swimming conditions for all ages. Koloa Town offers a glimpse of the island's sugar plantation history.

The West Side, the site of Captain James Cook's discovery of the Hawai'ian Islands, is where you will find the towns of Waimea (at the entrance to the famous canyons), and Hanapepe, both quaint, artsy towns where historical walking tours are offered. The West Side is also home of the spectacular Waimea Canyon (named "The Grand Canyon of the Pacific" by Mark Twain), Waimea Valley and the extraordinary Napali Coast.

Princeville and the North Coast is a scenic 45-minute drive from Lihu'e Airport. This area is known for its spectacular majestic mountains, beautiful Hanalei Bay and beaches where the Bali Hai scenes from the movie "South Pacific" were filmed.

The Royal Coconut Coast is the island's busy, populated East Coast, 10 miles from Lihu'e. It is named for its acres of ancient coconut groves, and is where the ancient chiefs and other Hawaiian royalty once lived.  It offers the island's largest variety of accommodations, ranging from more affordable to luxurious, as well as the most historical sites on Kauai.  The Royal Coconut Coast is home to the Wailua River, the Fern Grotto an several beach parks, riding paths, hiking trails, shops and restaurants.

Absorbing the Local Culture

For an overview of Kau'ai's rich cultural heritage, your family should visit the Koke'e Natural History Museum in Koke'e State Park, which, in addition to its interesting displays, offers free guided hikes and sponsors environmental and cultural festivals. The Grove Farm Homestead in Lihu'e, celebrates Hawai'i's sugar plantation history. This site from the 1860s was one of the earliest of Hawai'i's 86 plantations.

The Poipu/Koloa area is brimming with cultural, historical and geological sites. Their self-guided Heritage Trail with 13 sites covering five million years of evolution will interest school-age children most.A very entertaining way to learn about native legends is through a traditional lu'au show. After a torch-lighting ceremony, and the presentation of leis, a typical meal includes kalua pig roasted in an imu (rock-heated underground oven), lomi salmon, taro chips, mahimahi, beef, chicken and other native and American specialties. There's enough variety to please every palate.Among the many lu'au's available,  Smith's Tropical Paradise is a 230-acre botanical garden which presents a traditional lu'au meal amongst magnificent grounds. Older kids will appreciate the meal and International Pageant which provides insight into the many individual South Pacific cultures that melded to become the native Hawai'ians. In a torchlit lagoon amphitheater, ethnic dances and songs from Tahiti, China, Japan, the Philippines, New Zealand, Samoa and Hawai'i are performed.

 


The Natural Side of Kaua'i

Waimea Canyon State Park and the adjacent Koke'e State Park are must-sees. Koke'e State Park's 4,345 acres of rain forest beckons experienced outdoor enthusiasts with hiking trails. Younger children and the less energetic will enjoy a 20-minute self-guided nature walk to view native plants and trees, such as the rare Hawai'ian koa tree. Waimea Canyon, is one of the island's masterpieces. The Canyon Drive takes you into the interior of the island where hikers (and non-hikers) will be amazed by this 10-mile-long gorge whose reddish-orange hues change throughout the day. Your teens will be thrilled with a horseback or helicopter tour. Our teenage son just had to have a reddish-brown T-shirt that claimed to be dyed by being dragged behind a jeep through this canyon, and, as promised, the color hasn't faded!

The National Tropical Botanical Gardens, the only such organization chartered by the US Congress, offers public tours at three garden sites. McBryde Garden features unusual varieties of native species as well as plants from around the world, Allerton Garden celebrates landscape architecture and design with tropical flowers and trees set amidst fountains, sculptures and pathways, and the Limahuli Garden features rare and endangered tropical plants, including many with significance to Hawaiian culture.

Located near Poipu Beach, Spouting Horn is a lava rock outcropping known for the shooting geyser of sea water that appears during high tide, sometimes reaching as high as 60 feet. Ask your kids what they think makes the weird groaning noise that you hear. The local legend is that it's from a large lizard trapped in the lava tube.

On the North Coast, near the Kilauea Lighthouse, Kilauea Point National Wildlife Refuge is a nesting site for several species of Hawai'ian seabirds such as the red-footed booby and wedge-tailed shearwater. The Napali Coast State Park, along an uninhabited coastline of breathtaking beauty, can be accessed by an 11-mile trail that snakes its way up and down steep cliffs. Most visitors take boat or helicopter tours (some of which have age limits for children) to view this secluded treasure that many consider the most beautiful part of the Hawai'ian Islands.

As much of the island is difficult to navigate, families with older adventurers will find that Zodiac raft trips, kayaking treks, and helicopter tours maximize their enjoyment of paradise. Additionally, there are guided wildlife birding tours to the Huleia National Wildlife Refuge and to unusual spots such as taro fields and sand dunes, primarily for dedicated naturalists.


Water, Water, Everywhere

If you want exquisite beaches, you've come to the right place. Here, they are varied and too beautiful to describe. The most famous spots include Hanalei Beach Park, Ke'e and Lumaha'i Beaches on the North Coast; Kalapaki Beach and Lydgate State Park on the Coconut Coast; Mahaulepu Beach and Poipu Beach Park in Poipu and Salt Pond Beach Park on the West Side. Poipu, with its sparkling sand and gentle surf, has been named "Best Kid's Beach" and "Best Family Beach" in several recent surveys.

Most of these unspoiled, secluded spots offer safe swimming, while others are perfect for shell hunting and wave watching. Kaua'i's nearly endless watersport activities range from kayaking, fishing, scuba diving, snorkeling, boogie boarding, bodysurfing, and sailing. Many tour operators offer day trips and rental gear, but these fees can mount up quickly. Plan ahead and allow days at leisure between your scheduled eco-tours.

"Stunning." "Amazing." "Spectacular."

Many adjectives that describe Kaua'i are often used to describe other tropical islands. After you experience its extraordinary beauty first-hand, and learn about the customs and culture, I think these words will take on a whole new meaning for you and your ohana (family).

Dear Reader: This page may contain affiliate links which may earn a commission if you click through and make a purchase. Our independent journalism is not influenced by any advertiser or commercial initiative unless it is clearly marked as sponsored content. As travel products change, please be sure to reconfirm all details and stay up to date with current events to ensure a safe and successful trip.

1 Reply to “Kauai: Hawaii’s Island of Discovery”

  • Dr. Artinian, thank you so much for posting that memory. How exciting it must have been, to share the skies with Apollo 11. I agree that today it seems like a remarkable achievement but of course we have not worked together, so hard for so long, on other projects that really need to be addressed. Education is one place to start!

  • Boghos L. Artinian MD

    The Lunar Landings
    As I was landing in the northern desert of Saudi Arabia in a DC3 plane on July 20, 1969, the Americans were landing on the moon. That evening, the staff of Badana Base Hospital, that belonged to the Trans Arabian Pipeline Company (Tapline), were listening to the news, (Television was not available in the desert). They welcomed me as the new Internist at the hospital.
    Soon I learned that the Saudis found it hard to believe that human beings could defile the moon by landing on it, which could have initiated the moon landing conspiracy theories, that persist today.
    Now, 50 years later, the lunar landings were, and remain, the greatest achievement of humanity since the birth of intelligence on earth!

    Boghos L. Artinian MD

  • Eva Longoria

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    CORNING MUSEUM OF GLASS, NEW YORK
    The Corning Museum of Glass – the world’s largest collection of glass – is showing “Journey to the Moon: How Glass Got Us There” and actual glassy pieces of moon meteorites to touch and see. For scavenger buffs, visitors to the museum can test their super-sleuthing skills and see if they can find the glass-tronaut hidden amongst the galleries.

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    DOUBLETREE BY HILTON TO TEST CHOCOLATE CHIP COOKIE DOUGH IN SPACE OVEN
    In a partnership with Zero G Kitchen which is supplying a prototype space oven, and NanoRacks, a commercial space station company, Hilton’s DoubleTree brand is aiding efforts to bring freshly cooked food to the International Space Station. Some time in late 2019, their cookie dough hopes to be the source of the first fresh-baked chocolate chip cookie in space. Here’s more info about this and a cool student competition sponsored by Scholastic.

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    hi Heather,
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    Great suggestions! The only action item Id say “Oh Hayyllll Nawww” to would be horse-drawn carriage rides. Check out the internet and youll see whats going on with those poor horses. But your other ideas for educational and just-plain fun – really excited to try them out with the family! Thank again.

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    SCHLITTERBAHN OPENS INFINITY RACERS, A MAJOR SPACE-THEMED WATERSLIDE
    June 7, Colonel Terry Virts, a U.S. Air Force test/fighter pilot and NASA veteran of two spaceflights, will dedicate the newest, only one of its kind, 8-story-tall waterslide at Schlitterbahn Galveston. Infinity Racers is a pair of space-themed, racing head-first mat slides that race through enclosed colorful tubes as long as three space stations.

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  • Susan

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  • Nicole Rose

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  • todobigo

    I think curious teens would love this road trip. If you schedule enough time for Santa Cruz — which has a great amusement park and places to take surf lessons, that could be a 2-3 day stay for you. Going south, the Hearst Castle with all its tales of intrigue and the story of William Randolph Hearst’s life… it’s pretty fun as house tours go.
    The scenery along the Pacific Coast Highway is beautiful, too, if you think your son would enjoy that. At many points, he can look out and see surfers! Towns like San Luis Obispo (now hip enough that locals call it SLO) have become destinations for wine and craft beers, so there are lots of cafes with young people that are fun, even if you’re not drinking.
    The whole California coast is special, so ask your son to do some research and pick out spots that interest him, then incorporate them into your itinerary. That way, he’ll have a vested interest in making sure the trip is fun.

  • Tanya Benton

    Do you think a 13 yr old would like this trip?

  • todobigo

    MALDIVES AND THE MOON FOR OUR PACIFIC FRIENDS
    Anantara Kihavah Villas in the Maldives, aerial view
    This just in from the Maldives:
    Anantara Kihavah Villas in the Maldives has the largest telescope and observatory in the Indian Ocean so it’s slated as one of the best places in the southern hemisphere to observe and study the stars, planets and the moon. And it’s the moon that is taking centre stage for festivities on July 20th as Anantara Kihavah commemorates the 50th anniversary of man’s landing on the moon. To celebrate, Anantara guests are invited to join Shameem, the islands’ resident Star Guru for a ‘Star Gazing’ breakfast. Lay back to gaze at the stars that glitter overhead, and be regaled by Shameem’s knowledge as he takes you on an intergalactic journey before taking a look through the powerful telescope at the craters on the moon that still amaze people 50 years after the first landing.

    For guests who like a later start to the day the SKY Bartenders at Kihavah have created a complimentary cocktail for all guests to mark the occasion – The ‘Buzz’ Aldrin ……

  • shan

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  • Pradish

    I would definitely go for JURASSIC DINOSAUR DIG. Thanks for suggestions

  • Lucian

    So many good suggestions! It will be hard to choose but surely through these we will have the most beautiful memories in this summer vacation!

  • Anna

    361 days of sunshine a year? Wow! It looks like it’s a perfect destination for families! I’ll be more interested in this place!

  • Uyen

    Glad that you have a great time and a better idea of Vietnam. If you came back, consider visiting Ninh Binh

  • sabretoothed chickens

    We are a family who likes to travel and volunteer where possible. We give gifts of time and service. We find that finding small grass roots organisations when on the ground or at your destination creates the best win-win for all concerned. For example we taught English in a small village in Indonesia – https://sabretoothedchickenstour.wordpress.com/2016/01/09/it-takes-a-village/
    In the end it is not the actual work you do as a volunteer that is of the greatest impact but the stereotypes you breakdown and the connections made 🙂

  • French Campsites

    Camping holidays in France are extremely popular and you’ll find some fantastic family friendly campsites with a whole host of activities including some brilliant swimming pools.

  • MFT Admin

    NEW YORK HALL OF SCIENCE SUMMER MOON FESTIVAL
    We’ve just heard that the New York Hall of Science (NYSCI) is celebrating the 50th anniversary of the Apollo 11 mission with a summer filled with flight and space-themed exhibits, workshops, demonstrations, installations and a new film. The celebration kicks off on May 17 with Apollo 11: First Steps Edition, a film with never-before-seen footage and audio recordings of the historic mission. Other highlights include NYSCI’s summer exhibition, Above and Beyond – The Ultimate Flight Exhibition, and Apollo, A Party!, an evening event celebrating the Apollo 11 lunar landing. Check out their schedule for tons of workshops and special family events and go in to see a real Saturn V rocket like the one that took Apollo to the moon.

  • todobigo

    Man on the Moon in Zurich
    The art exhibition “Fly Me to the Moon: The Moon Landing 50 Years On” will be featured at Kunsthaus Zurich in Switzerland, from May 4-June 30. The art show examines how the moon landing, and seeing images of the Earth from far away, changed man’s perception of his place in his environment and the universe. Look for moon works by artists John Russell, Rene Burri, Rene Magritte, Andy Warhol and many more.

  • todobigo

    Moon Walk Celebration in Ohio!
    In southeast Ohio’s Hocking Hills region, the John Glenn Astronomy Park (JGAP) is celebrating its first birthday, while marking the 50th anniversary of the first lunar landing. The observatory has 12 telescopes that offer dark sky views due to a lack of light pollution, allowing visitors to discover a distinct view of the moons, planets, stars and galaxies at each visit. The #Apollo50 events begin at 4 p.m. EDT July 20, 2019 and end at 1 a.m. July 21, 2019.

  • mrichard2247

    Nice post. I am traveler and I like adventure trips. Its really amazing. I wish to go there one by one. Thanks for sharing about these parks.

  • Prisca

    Thank you for useful information. It is very detailed.

  • Trang Tran

    Traveling with kids is fun but also very tired as we have to take care of them and don’t have much time for ourselves. Sometime I prefer traveling alone.