Top 20 Tips for Surviving Long Haul Flights with Kids
Author and son on one of their international trips together.
Babies need to be watched 24/7 as you can tell in the Berlin Interational Airport.

Whether you’re traveling the world on a round-the-world ticket, taking a long haul fight to visit relatives, relocating to a distant land or just worried about entertaining your little ones on a transatlantic flight, I have advice for you!

As the wife of an American diplomat, I have traveled all over the world with my family. On occasion, our trips to and from Latin America and Africa kept us in transit for two days at a time. Surprisingly, I remember most of these trips as tiring, but enjoyable.

Most articles I read about travel with children are aimed at families making a typical one- to three-hour domestic flight. International travel calls for more drastic measures!  I learned the hard way, that with a little special planning, these trips can be an adventure rather than an ordeal. Here are a few of my tricks for coping with really long-distance travel with children, as taught to me by my two pre-schoolers.

1. Disposable wardrobe. Put the kids in old T-shirts or whatever is appropriate to the weather, and when the clothes get dirty, toss ’em into the nearest trash bin. (You can always keep one pristine outfit per kid in reserve for meeting Grandma at the gate.) No fretting over spills or carrying smelly laundry with you halfway around the world. Ideally, your load will get lighter as the trip progresses.

2. Disposable Diapers. No one is crazy enough to use cloth diapers on an intercontinental journey, so I won’t list the advantages of disposable diapers! Pack a few plastic bags for emergency in-seat diaper or clothing changes.

3.Disposable Undies. Consider putting a recently potty-trained toddler in disposable training pants (Pull-Ups), no matter how much he protests the indignity. It may be difficult to get into the bathroom on the airplane, or to find the bathroom in airports in countries in which you do not speak the language. Discriminating toddlers may outright refuse to use some foreign toilets for hygienic reasons.

4. Pack plastic bags for cleaning up after meals. Your children will definitely be done eating and ready to squirm back out of their seats long before the flight crew gets around to tidying up. Just wrap up the mess and push it under the seat until later.

5. Bring packaged snacks. Better yet, pack your own healthy snacks in disposable containers such as Ziploc bags or small margarine tubs. My favorite no-stain snacks are Cheerios, raisins, pretzels and peanuts.

6. Bring Drink Containers. Carry your oldest bottle nipples and sippy cups, to be disposed of when sticky. Definitely don’t forget to bring sports bottles or travel thermoses, even for 6- or 7-year-old children, and ask the Flight Attendant for regular refills.

7. Use Baby Bottles. Playtex or Gerber bottles with disposable liners are wonderfully convenient, even if you are nursing, to keep your little darling quiet for the five extra minutes you need to get checked in or collect your luggage. And big sister or brother can hold the bottle, which will make them feel very important, indeed.

8. Surprises Entertain. Buy small, low-cost toys and pull them out of a “magic bag” one by one. My kids like travel-sized Magna-Doodles, Etch-a-Sketches, Hot Wheels cars, dominoes for stacking, and playing cards (as long as you don’t mind losing them!)

9. Share Colors. Bring coloring books along with a few (and only a few!) colored pencils, markers, or crayons. I like the books with scored pages, because they are easy to share between kids.

10. Recycle Old Toys. Hide a few toys a month before the trip and bring them out as “new” — if your kids are young enough that you can get away with it. Trade baby board books with a friend.

11. Bring Tapes. An inexpensive personal CD player can entertain even a preschooler for hours. Story CDsbthat are accompanied by a “read-along” book are wonderful entertainment. To economize, borrow D’s from another family or the local library and duplicate them for your personal use.

12. Bring Videos. An idea for the electronically inclined: My husband once figured out how to record “Sesame Street” on 8mm cassette and play the tape in our video camera. He added a pair of headphones and our daughter was able to watch her own personal TV during the flight without disturbing others! A portable DVD player, laptop with TiVo’ed shows burned to a DVD, or iPod loaded with TV shows are high-tech, low- and high-priced alternatives.

13. Kids Carry Stuff. Many children like to have their own fanny or backpack in which to store their books and activities. Go ahead and buy one, but be aware that you may end up carrying it yourself after the first leg of the trip.

14. You’re on Duty! There are some children who fall asleep as soon as the plane takes off, but I have never met one. My 2-year-old daughter stayed awake all the way from London, England, to Harare, Zimbabwe once – and this flight took off at 10pm. That long eight-hour trip was without incident though, thanks to plenty of toys and books for her, and a couple of glasses of wine and a good attitude on my part. The moral of this story: Never underestimate your kids’ entertainment needs!

15. Enjoy Layovers. Allow plenty of time between flights, even if it means spending the night in an airport hotel. A Holiday Inn seems like a playground to kids who have been strapped in their seats all day. Splash in the pool or jump on the bed, whatever gets their YaYa’s out.

16. Water Play. Disposable cups from a water cooler make great bathtub toys when paired with hotel bubble bath. If you should be lucky enough to find a Shower Massage or Jacuzzi in your hotel bathroom, pop the kids in and climb in with them. You will all emerge calmer and refreshed.

17. Helping Hands. Accept assistance when offered, especially if you are traveling as the sole parent. I have often flown alone with my children, and I have found that strangers can be very helpful, especially in countries where children are plentiful and tolerated cheerfully.

18. Toilet Together. It goes without saying that you should never let your kids out of your sight. Take advantage of large “family” restrooms, baby-care lounges, and even handicapped washrooms (where boys and girls can go together) to clean and reorganize your brood.

19. Backpack Logic. Don’t be surprised if you encounter resistance when trying to take your stroller on the plane. In Central American and African airports, where passengers bring tons of merchandise with them, many airline crews simply do not regard strollers as essential. (They must not have children, is all I have to say!) If you are unsure about the airline’s policy – and it may mysteriously change between the day you make the reservation and the day you check in – consider a collapsible child carrier. Even if your baby is heavy, this will at least get you to the luggage cart kiosk, or to the baggage carousel, where you can reclaim your stroller.

20. Finally, spoil your children! Pass out stickers and candy as rewards for good behavior. (Chewing gum pops ears and keeps mouths busy when you need some peace and quiet.) Buy new toys in the airport gift shop, if necessary. Eat fast food and ice cream for three days straight if you have to (consider packing some kiddy Mylanta as well). I have found that kids can understand that travel is a special situation, and will not expect the same treatment once you get back to normal daily life.

Intercontinental travel with kids doesn’t have to be an ordeal. In fact, it can be an experience that your kids will remember fondly for years to come. My 7-year-old daughter still talks about the wonderful time we had watching airplanes land and eating French fries at an airport hotel when she was 2. The trick is to plan well, and break the rules when necessary.

I am stationed in the U.S. now, awaiting a tour in the Czech Republic, and the whole family is looking forward to our next adventure in flying!

Dear Reader: This page may contain affiliate links which may earn a commission if you click through and make a purchase. Our independent journalism is not influenced by any advertiser or commercial initiative unless it is clearly marked as sponsored content. As travel products change, please be sure to reconfirm all details and stay up to date with current events to ensure a safe and successful trip.

2 Replies to “20 Tips For Long-Haul With Children”

  • Asim Siddiqui

    This enthusiastic blog provides a huge list of 51 varied and exciting summer vacation ideas for families, offering options from theme parks to national parks both near and far.

  • elite

    Absolutely love the insights you’ve shared in this blog!

  • Explore now

    Hi there, just became aware of your blog through Google, and found that it’s truly informative.
    I am gonna watch out for brussels. I’ll be grateful if you continue this in future.
    A lot of people will be benefited from your writing.
    Cheers!

  • smor

    Lovely just what I was looking for.Thanks to the author for taking his clock time on this one.

  • Rilakkuma

    Great read! I really appreciated the insights you shared—especially the way you broke things down in a clear and relatable way. Looking forward to more content like this. Keep up the great work!

  • Celeste Hedequist

    Traveling to Aruba promises an unforgettable escape. From white-sand beaches to clear turquoise waters, this Caribbean gem invites you to create memories that will last a lifetime. Don’t forget your sunscreen and sense of adventure!

  • agen

    Thanks very nice blog!

  • Th?

    Way cool! Some extremely valid points! I appreciate you penning this write-up plus the rest of the site is very good.

  • Anna

    This article was very informative thank you!
    For the people that are planning to go to Aruba, I would also suggest this website: https://canitravel.net/countries/aruba . I used it last month when I went to Aruba and it always had up-to-date travel restrictions. I hope this helps 🙂

  • ht

    Hey There. I found your blog using msn. This is a really well written article.
    I’ll make sure to bookmark it and return to read more of your useful information. Thanks
    for the post. I will definitely comeback.

  • Southwest Airlines Vacation Packages

    This is such helpful information! Traveling with minors can get complicated, and having all the required documents ready makes the process so much smoother. Thanks for breaking it down so clearly!

  • SGV

    Great blog! I really enjoyed reading it. The way you explained everything in such simple and clear words made it easy to follow. Sometimes blogs can get too technical or confusing, but this one was straight to the point and very helpful.

  • drover

    I got good info from your blog

  • drover

    Keep working ,great job!

  • drover

    I haven’t checked in here for a while as I thought it was getting boring, but the last few posts are great quality so I guess I’ll add you back to my daily bloglist. You deserve it my friend 🙂

  • Mattie

    I had the chance to experience Denmark during the Christmas season, and it’s something I’ll always hold close to my heart. Tivoli Gardens in Copenhagen felt like stepping into a storybook. The way the entire park was dressed in soft, glowing lights, handmade decorations, and the comforting scent of mulled wine in the air made every moment feel special.

    There’s a unique warmth about this place that isn’t just from the cocoa or winter drinks, but from the people, the laughter, and the little traditions scattered around every corner. Watching families gather, children’s faces light up at the sight of the reindeer, and the simple joy of wandering through beautifully decorated stalls reminded me how lovely the holiday season can be.

    It’s not just about the decorations or the rides — it’s the feeling of togetherness, the calm, and the way time seems to slow down so you can really take in the small, meaningful moments. I left with a heart full of good memories and a deep appreciation for the charm and kindness of Danish traditions.

    If you ever get the chance to visit, I promise it’s a place that will stay with you long after you’ve left.

  • Daisel

    The article is full of information , thanks for such a good knowledge.

  • HLS Holidays

    This article is incredibly informative and well-structured. It offers clear, practical guidance on a topic many travelers often overlook—traveling with minors. The detailed breakdown of required documents and the emphasis on consent letters provide much-needed clarity for parents and guardians planning a trip. A must-read for anyone traveling with children!

  • Cure for ED

    Great article! I completely agree with your points.

    Keep up the good work

  • Excellent post however I was wanting to know if you could write a litte more on this topic?
    I’d be very thankful if you could elaborate a little bit further.
    Thanks!

  • HABANERO88

    Hi, yes this post is genuinely nice and I have learned lot of things from it concerning blogging. thanks.

  • Dinesh

    Excellent post! I found your analysis both engaging and informative. Well done.

  • zor

    I have been absent for some time, but now I remember why I used to love this web site. Thanks, I will try and check back more often. How frequently you update your web site?

  • zor

    Very interesting information!Perfect just what I was searching for!

  • zor

    Youre so cool! I dont suppose Ive read anything like this before. So good to search out anyone with some unique thoughts on this subject. realy thanks for starting this up. this website is one thing that’s needed on the internet, someone with a bit originality. helpful job for bringing one thing new to the internet!

  • Thank you for such praise, I am glad I could present the material in a way that made you want to see and experience St. Augustine’s Black history for yourself.

    Of course, this beach town has lots more to offer but if you are willing to walk the lanes and dig a little bit, the history of the first Blacks and how much they contributed to protecting the colony is fascinating.

    Hope you get there and enjoy your trip.

  • Davide

    Your trip sounds absolutely incredible! Lisbon is truly a magical city, and your experience during the EuroCup must have made it even more special. If anyone reading this is planning a trip to Lisbon, I highly recommend taking a free walking tour to explore the city’s rich history, charming streets, and hidden gems with a local guide. You can check out this great option: https://www.guruwalk.com/lisbon. It’s a fantastic way to get an insider’s perspective on the city!

  • Kia

    It’s iin reality a great and helpful piece oof info.
    I’m satisfied that you shared this helpful information with us.
    Please keep us informed like this. Thank you for sharing

  • luxurytoursofturkey

    Great content for cruise lovers !! One of the most advantage of cruising is you do not have to pick your luggages every day , and every day you discover a new country. Although one day is not enough to see everything it gives an idea about a country ! With my experience since 2007, 99,9% of my guest said that Kusadasi/Turkey is their favorite port among all the other ports. Because we have a lot of options for every traveler. The most popular places , if your ship is docking at Kusadasi, is Ephesus ancient city which is only 25 min. drive away. Ephesus was the 4th largest ancient city of the world in 2 c AD.Most of the ruins are reconstructed and gives an idea about Roman’ glorious times. If you ever visit Ephesus, I suggest you to see Terrace Houses , where the rich were living and houses are decorated with beautiful mosaics and frescoes from 3rd c AD.If you want to add a spiritual break , thats House of Virgin Mary is there. It is believed that she was taken by St. John the apostle to there.Another place you must see Ephesus Museum.. Forget all that boring museums you have seen . While guiding , I explain the most interesting artifacts , including original staue of Artemis. BTW. did you know that one of seven wonders of ancient world was located there? Well… not so much left , but it is still worth to be seen. If you ever visit Kusadasi,and want to have private tour, please feel free to contact with me ! I am very happy to answer your questions and customize your trip to Ephesus. Please visit my website,not only for Ephesus trip but also to get an idea about my beloved country Turkey/Turkiye. You can see different types of tours that I organize. Archaeological , culinary or lets customize your tour to Turkey together!! luxurytoursofturkey.com/