Top 20 Tips for Surviving Long Haul Flights with Kids
Author and son on one of their international trips together.
Babies need to be watched 24/7 as you can tell in the Berlin Interational Airport.

Whether you’re traveling the world on a round-the-world ticket, taking a long haul fight to visit relatives, relocating to a distant land or just worried about entertaining your little ones on a transatlantic flight, I have advice for you!

As the wife of an American diplomat, I have traveled all over the world with my family. On occasion, our trips to and from Latin America and Africa kept us in transit for two days at a time. Surprisingly, I remember most of these trips as tiring, but enjoyable.

Most articles I read about travel with children are aimed at families making a typical one- to three-hour domestic flight. International travel calls for more drastic measures!  I learned the hard way, that with a little special planning, these trips can be an adventure rather than an ordeal. Here are a few of my tricks for coping with really long-distance travel with children, as taught to me by my two pre-schoolers.

1. Disposable wardrobe. Put the kids in old T-shirts or whatever is appropriate to the weather, and when the clothes get dirty, toss ’em into the nearest trash bin. (You can always keep one pristine outfit per kid in reserve for meeting Grandma at the gate.) No fretting over spills or carrying smelly laundry with you halfway around the world. Ideally, your load will get lighter as the trip progresses.

2. Disposable Diapers. No one is crazy enough to use cloth diapers on an intercontinental journey, so I won’t list the advantages of disposable diapers! Pack a few plastic bags for emergency in-seat diaper or clothing changes.

3.Disposable Undies. Consider putting a recently potty-trained toddler in disposable training pants (Pull-Ups), no matter how much he protests the indignity. It may be difficult to get into the bathroom on the airplane, or to find the bathroom in airports in countries in which you do not speak the language. Discriminating toddlers may outright refuse to use some foreign toilets for hygienic reasons.

4. Pack plastic bags for cleaning up after meals. Your children will definitely be done eating and ready to squirm back out of their seats long before the flight crew gets around to tidying up. Just wrap up the mess and push it under the seat until later.

5. Bring packaged snacks. Better yet, pack your own healthy snacks in disposable containers such as Ziploc bags or small margarine tubs. My favorite no-stain snacks are Cheerios, raisins, pretzels and peanuts.

6. Bring Drink Containers. Carry your oldest bottle nipples and sippy cups, to be disposed of when sticky. Definitely don’t forget to bring sports bottles or travel thermoses, even for 6- or 7-year-old children, and ask the Flight Attendant for regular refills.

7. Use Baby Bottles. Playtex or Gerber bottles with disposable liners are wonderfully convenient, even if you are nursing, to keep your little darling quiet for the five extra minutes you need to get checked in or collect your luggage. And big sister or brother can hold the bottle, which will make them feel very important, indeed.

8. Surprises Entertain. Buy small, low-cost toys and pull them out of a “magic bag” one by one. My kids like travel-sized Magna-Doodles, Etch-a-Sketches, Hot Wheels cars, dominoes for stacking, and playing cards (as long as you don’t mind losing them!)

9. Share Colors. Bring coloring books along with a few (and only a few!) colored pencils, markers, or crayons. I like the books with scored pages, because they are easy to share between kids.

10. Recycle Old Toys. Hide a few toys a month before the trip and bring them out as “new” — if your kids are young enough that you can get away with it. Trade baby board books with a friend.

11. Bring Tapes. An inexpensive personal CD player can entertain even a preschooler for hours. Story CDsbthat are accompanied by a “read-along” book are wonderful entertainment. To economize, borrow D’s from another family or the local library and duplicate them for your personal use.

12. Bring Videos. An idea for the electronically inclined: My husband once figured out how to record “Sesame Street” on 8mm cassette and play the tape in our video camera. He added a pair of headphones and our daughter was able to watch her own personal TV during the flight without disturbing others! A portable DVD player, laptop with TiVo’ed shows burned to a DVD, or iPod loaded with TV shows are high-tech, low- and high-priced alternatives.

13. Kids Carry Stuff. Many children like to have their own fanny or backpack in which to store their books and activities. Go ahead and buy one, but be aware that you may end up carrying it yourself after the first leg of the trip.

14. You’re on Duty! There are some children who fall asleep as soon as the plane takes off, but I have never met one. My 2-year-old daughter stayed awake all the way from London, England, to Harare, Zimbabwe once – and this flight took off at 10pm. That long eight-hour trip was without incident though, thanks to plenty of toys and books for her, and a couple of glasses of wine and a good attitude on my part. The moral of this story: Never underestimate your kids’ entertainment needs!

15. Enjoy Layovers. Allow plenty of time between flights, even if it means spending the night in an airport hotel. A Holiday Inn seems like a playground to kids who have been strapped in their seats all day. Splash in the pool or jump on the bed, whatever gets their YaYa’s out.

16. Water Play. Disposable cups from a water cooler make great bathtub toys when paired with hotel bubble bath. If you should be lucky enough to find a Shower Massage or Jacuzzi in your hotel bathroom, pop the kids in and climb in with them. You will all emerge calmer and refreshed.

17. Helping Hands. Accept assistance when offered, especially if you are traveling as the sole parent. I have often flown alone with my children, and I have found that strangers can be very helpful, especially in countries where children are plentiful and tolerated cheerfully.

18. Toilet Together. It goes without saying that you should never let your kids out of your sight. Take advantage of large “family” restrooms, baby-care lounges, and even handicapped washrooms (where boys and girls can go together) to clean and reorganize your brood.

19. Backpack Logic. Don’t be surprised if you encounter resistance when trying to take your stroller on the plane. In Central American and African airports, where passengers bring tons of merchandise with them, many airline crews simply do not regard strollers as essential. (They must not have children, is all I have to say!) If you are unsure about the airline’s policy – and it may mysteriously change between the day you make the reservation and the day you check in – consider a collapsible child carrier. Even if your baby is heavy, this will at least get you to the luggage cart kiosk, or to the baggage carousel, where you can reclaim your stroller.

20. Finally, spoil your children! Pass out stickers and candy as rewards for good behavior. (Chewing gum pops ears and keeps mouths busy when you need some peace and quiet.) Buy new toys in the airport gift shop, if necessary. Eat fast food and ice cream for three days straight if you have to (consider packing some kiddy Mylanta as well). I have found that kids can understand that travel is a special situation, and will not expect the same treatment once you get back to normal daily life.

Intercontinental travel with kids doesn’t have to be an ordeal. In fact, it can be an experience that your kids will remember fondly for years to come. My 7-year-old daughter still talks about the wonderful time we had watching airplanes land and eating French fries at an airport hotel when she was 2. The trick is to plan well, and break the rules when necessary.

I am stationed in the U.S. now, awaiting a tour in the Czech Republic, and the whole family is looking forward to our next adventure in flying!

Dear Reader: This page may contain affiliate links which may earn a commission if you click through and make a purchase. Our independent journalism is not influenced by any advertiser or commercial initiative unless it is clearly marked as sponsored content. As travel products change, please be sure to reconfirm all details and stay up to date with current events to ensure a safe and successful trip.

2 Replies to “20 Tips For Long-Haul With Children”

  • tibetour

    Harbin Ice Festival seems exciting. I want to join.

  • dam

    Hello! I’ve been following your web site
    for some tme now and finally got the bravry to go
    ahead and give you a shout out from Austin Texas!
    Just wanted to mention keep up the fantastic job!

  • Best

    wow ..enjoyed.looking forward for next blog..

  • UW STEPHEN

    Choosing the Best Travel Backpack is essential for a pleasant experience. Pick based on your travel needs, style, and interests. You may confidently and easily plan for your next vacation with the best travel backpack.

  • Sagar

    I want to do this type of ski , because I want to do this activity one time in our life

  • praca

    Thanks for finally talking about >Family Cruise Vacations Directory: Setting Sail for a Fun Adventure <Liked it!

  • Turkeytravel

    Thank you so much for your great article..This is giving us clues for our future tourism perspective and keeping us updated.. Thanks a lot.

  • pendik

    Hello! I could have sworn I’ve visited your blog before but after going through many of the posts I realized it’s new to me. Anyways, I’m definitely delighted I came across it and I’ll be bookmarking it and checking back often!

  • livro

    Thank you for providing these details.

  • irlandzkie

    My brother recommended I might like this website. He was totaly right.
    This post actually made my day. You cann’t imagine just how much time I
    had spent for this information! Thanks!

  • oferty

    whoah this weblog is wonderful i like studying your articles.
    Keep up the great work! You understand, many people are searching round for
    this information, you could hellp them greatly.

  • web

    Have you ever thought about writing an ebook or guest authoring on other blogs?
    I have a blog based upon on the same topics you discuss and would love to have you share some stories/information. I know my subscribers would
    value your work. If you are even remotely interested, feel free to shoot me an e-mail.

  • Celeste Hedequist

    Planning a bucket-list adventure? Let’s dive in! From secret flight deals to off-peak gems, these hacks are our compass. Picture sunrise hikes, hidden cafes, and maps scribbled with dreams. So pack light, dream big, and let the world unfold, one hack at a time!

  • Celeste Hedequist

    In the quiet of night, meteors streak across the sky, a celestial dance choreographed by the universe. And then there are fairy rings, circles of mushrooms, whispered secrets from the forest floor. But amidst these wonders, there’s another magic: fatherhood. It’s like RVing through life, a journey of discovery, laughter, and love. So let’s embrace the art of wonder, both cosmic and familial.

  • Celeste Hedequist

    As a family, we’re not just travelers; we’re stewards of the planet. From reusable water bottles to supporting local artisans, our journey leaves a gentle footprint. Let’s explore, learn, and protect—because sustainable travel isn’t just a trend; it’s our legacy.

  • Celeste Hedequist

    Picture this: wheels rolling, laptop humming, and the open road as our office. For a year, our family worked remotely from our cozy camper. It wasn’t just about Wi-Fi signals; it was about sunrises over mountains, campfire brainstorming, and shared laughter. We learned that work isn’t confined to cubicles, it’s wherever our hearts roam.

  • Celeste Hedequist

    In Salem, MA, October casts a bewitching spell. Amid historic streets, the Witches of Salem weave magic—psychic fairs, spirited soirees, and sacred rites. It’s a season where history whispers, and the veil between worlds thins.

  • Celeste Hedequist

    As a family, we’re not just travelers; we’re stewards of the planet. From reusable water bottles to supporting local artisans, our journey leaves a gentle footprint. Let’s explore, learn, and protect—because sustainable travel isn’t just a trendk, it’s our legacy.

  • Celeste Hedequist

    When wanderlust calls, these sites answer. From Expedia to Kayak, they weave magic into your getaways. Picture flights, hotels, and car rental. All bundled up like a gift waiting to be unwrapped. So go ahead, chase sunsets and collect memories. Your dream vacation awaits!

  • Celeste Hedequist

    Picture this: snow-capped peaks, crisp air, and the thrill of gliding down pristine slopes. That’s what awaits at South America’s ski resorts. From Chile’s Portillo to Argentina’s Cerro Catedral, these resorts weave magic for snow enthusiasts. So grab your gear, chase the powder, and let the Andes embrace you!

  • Celeste Hedequist

    Legoland California isn’t just a theme park; it’s a canvas where kids paint their dreams with Lego bricks. From the Technic Coaster’s gentle thrill to the Dragon Coaster’s whimsical castle ride, every moment is a memory etched in joy. And as parents? We pedal, laugh, and become part of the magic. Legoland, you’ve got our hearts, one brick at a time!

  • Celeste Hedequist

    Summer vacations are a canvas for unforgettable family adventures. From exploring Alaska’s glaciers to savoring Parisian cuisine the possibilities are endless.

  • Celeste Hedequist

    Watching rocket launches is an exhilarating experience that fuels our curiosity about the cosmos. ? Whether you’re at the Kennedy Space Center in Florida or gazing from afar the thrill of liftoff transcends age and ignites wonder.

  • Celeste Hedequist

    Celestyal Cruises offers an unforgettable journey to the heart of Greece and the Mediterranean. With warm hospitality, authentic experiences, and award-winning service, they make every moment aboard a heavenly escape.

  • Celeste Hedequist

    Awesome places to go to

  • Horace

    This post iis priceless. How can I find out more?

  • o poder

    Excellent site. Plenty of useful information here. 68971741

  • Sarah Samith

    Love travelling with my family as well! Thank you for sharing your stories!

  • Bail

    Insightful and useful – that’s what I admire about
    your posts. This one on this subject is no different.
    The tips and recommendations you offer are practical and create
    a real impact.

  • Heya

    Heya i’m forr the firsxt time here. I came across this board and I find It
    really usefu & it helped me out much. I hope to give something back and aid
    others like you aided me.

  • sklep

    Very nice article, totally what I was looking for.

  • Lorenzo

    check out this best tours in Canada for you or for your family https://seasonalholidaysinn.com/

  • Lorenzo

    A very helpful website! A good article to share the beautiful places suitable for all types of vacations.

  • AnthonyEloff

    La meilleure facon de s’enrichir rapidement !

  • greattibet

    A good website! A good article to share the beautiful places suitable for Spring Break. I think Tibet China, is also a good place for Spring Break.

  • ash

    Greetings! Very useful advice in this particular article!
    It’s the little changes that make the biggest changes. Thanks
    a lot for sharing!

  • Pretty

    Thank you for posting this.

  • Hiker31

    For family travel I would advise to go to Switzerland. For example, the Berner Oberland is perfect also for kids. Best place I’ve ever been.

  • Celeste Hedequist

    They have made significant investments in technology upgrades, port and destination projects, and more to achieve net carbon-neutral operations. They have committed to using innovative solutions to reduce their carbon footprint, including using new propulsion fuels and special hull paint to reduce friction. They are also working with ports to support their shore power development efforts.

  • Celeste Hedequist

    Planning an Alaska adventure can be a daunting task but it sounds like you’re looking for some fun activities for kids in Alaska. The trip is guaranteed to be one for the memory books. Carnival cruise passengers get an up-close view of glaciers on an Alaska adventure aboard Native American canoes.

  • Celeste Hedequist

    Galveston is a great place for family reunions. If you’re looking for a fun and affordable place to host your family reunion, Galveston is definitely worth considering!

  • Celeste Hedequist

    This trip is designed to provide a fun and engaging experience for the whole family, with activities that cater to both kids and adults. If you’re looking for a unique and memorable family vacation, a family magic rafting trip is definitely worth considering!

  • Celeste Hedequist

    If you’re looking for a unique and indulgent way to explore Halong Bay, the Ambassador Overnight Cruise is definitely worth considering!

  • Celeste Hedequist

    If you’re looking for a unique and sustainable adventure that your family will never forget, UnCruise Adventures is definitely worth considering!

  • Celeste Hedequist

    It sounds like you’re looking for a last-minute summer vacation deal. You can find some great deals on destinations across the USA, from California to Florida, New York, Las Vegas, and more. If you’re flexible with your travel dates and plan around 6 weeks ahead of departure. You may even find incredible deals on last-minute vacations up to 1 week before you plan to travel if you are flexible with your destination. From budget-friendly breaks to vacations that are all about pure indulgence.

  • Celeste Hedequist

    It sounds like San Diego is offering some great deals and fun festivals for kids. Some of the attractions that are offering free admission for kids include the San Diego Zoo and SeaWorld San Diego. Additionally, there are other fun activities such as axe throwing and film festivals that are sure to keep kids entertained. If you’re looking for a fun family outing, San Diego is definitely worth considering!