Travel Fitness Exercise Routine
Stick to your resolutions with these simple travel fitness exercises from a top New York City trainer. We guarantee they'll help travelers keep in shape with a quick and easy-to-do...
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Accommodating Travel With A Wheelchair Or Disability
When planning travel with a wheelchair or disability, don’t be left behind (or leave anyone else behind.) Overcome physical or special needs with these mobility travel tips and...
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Cycling, In-line Skating and Skateboarding Safety
Safety comes first for kids and parents who bike, rollerblade, scoot and go skateboarding so we're sharing tips to keep it fun and protective gear ideas to keep you safe.
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Summer: The Season for Fireflies, Fun and Fractures
It’s not a coincidence that the season for extended daylight and outdoor activity is also the season for broken bones. Increased physical activity leads to increased likelihood of bone fractures. Summer...
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Adoptive Children And Family Health
According to research, adopted children and the families who make new homes for them face a special set of medical issues. Here are some tips on what to watch for.Research on adopted children...
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Stress Free Flying While Pregnant
You can keep air travel stress-free with some tips on keeping it healthy, especially important if you're pregnant. You may have just received the news that you’re expecting and you already...
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Healthy Vacations During Pregnancy
Pregnancy, vacation and good health can mix easily -- even travel by air shouldn't be a problem -- as long as you follow a few common sense tips from Doc Holiday. Just make sure your physician...
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Super Cold – 1st Aid Treatments For Hypothermia
What to do, and what not to do, when you or someone in your family is suffering from being in the cold for too long or accidentally falls into frozen water. It could be the early stages of hypothermia.Any...
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