Health, Insurance & Safety Archives - Page 15 of 20 - My Family Travels
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Jet Lag In Children

Doc Holiday discusses the best ways to adjust to a new time zone for parents and their cranky children. Jet lag, or disruption in sleep and wake cycles with travel across time...

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Feeling Good On Mountain Vacations

To feel good at high altitude -- when dehydration, too much sun and fatigue can occur -- requires attention, but these tips make it easy to enjoy snowsports or summer fun. As excited as your...

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Vacation Safety Tips

When packing for a family vacation, don’t forget to bring a travel first aid kit and some safety common sense. Sometimes injuries happen while on vacation because families are relaxing...

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Pool and Spa Safety Tips

Children's Healthcare of Atlanta offers pool and spa safety tips to prevent drowning, a leading cause of children's death. Remember to have fun and keep safe!Children's Healthcare of Atlanta...

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An Affair Of The Heart And Heart Health Tips

A doctor shares heart healthy advice and tips on nutrition and overall fitness during National Heart Month, but they should be followed throughout the year. February is National Heart Month...

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Child Restraints And Infant Fares On Major Airlines

Will she be a lap child? Get the scoop on current regulations for lap children vs. children in safety seats, as well as discount airline fares for infants.Since 1997, U.S. airlines have allowed...

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Top Family Waterparks

A quick roundup of the best of the best in outdoor waterpark fun, with great play areas around the country. If it's between April and September, chances are good that your family will be able to...

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Tips On Healthy Eating

Read tips from a nutrition expert who believes "you are what you eat" and learn how to eat healthier and control cravings. It is no secret that obesity and a lack of good nutrition...

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Coping With High Altitudes

Doc Holiday talks about altitude sickness and its causes, and how to prevent it on your next vacation to a mountain resort. While most visitors to mountain resorts do not suffer any medical problems...

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