
Yoga for Kids
Stress effects kids as well as adults, and yoga for kids can be helpful.The sounds of “ohm” and “Namaste” are filling Gymboree classes, after school centers, and yoga studios....
Read More 6 min read

Finding Healthcare On The Road
Doc Holiday suggests which medical essentials to pack and how to gain access to quality health care away from home if the need arises. While our baggage is portable, we can't take our...
Read More 2 min read

4 Common Sense Travel Safety Tips
Packing, planning, heading out, and arriving at a new destination are transitional moments when families should reinforce common sense safety.Make your vacation a memorable one by taking a few...
Read More 2 min read

Travel Smart: Tips from Your Pharmacist
The American Pharmacists Association offers tips on how to practice safe medication use when traveling. Traveling, whether for business or pleasure, alters our daily routine and disrupts our...
Read More 3 min read

Why Air Travel = Ear Trouble
Find out why air travel can be so painful for kids, and whether or not flying with a cold or ear infection poses a health hazard. Doc Holiday shares advice on how to eliminate ear pain. True...
Read More 2 min read

My Three S’s: Snug, Secure, Safe Carseats
The proper use of infant, car and booster seats, as well as the perils of airbags and aircraft seats, are important for every parent to understand. With the Ford Motor Company recently...
Read More 2 min read

Germs, Germs, Go Away: Hand Hygiene
If you don't think hand-washing warrants a three-page report, after reading this you may want to sanitize the computer mouse you're using.If you don't think hand-washing warrants a three-page...
Read More 4 min read

A Healthy Family Beach Vacation
In winter, the doctor prescribes the beach for a family vacation, along with health tips for plane travel and a safe, worry-free vacation in the sun. As the weather gets colder, the snow shovel’s...
Read More 3 min read