Top Family Waterparks
A quick roundup of the best of the best in outdoor waterpark fun, with great play areas around the country. If it's between April and September, chances are good that your family will be able to...
Read More 1 min read
Tips On Healthy Eating
Read tips from a nutrition expert who believes "you are what you eat" and learn how to eat healthier and control cravings. It is no secret that obesity and a lack of good nutrition...
Read More 1 min read
Coping With High Altitudes
Doc Holiday talks about altitude sickness and its causes, and how to prevent it on your next vacation to a mountain resort. While most visitors to mountain resorts do not suffer any medical problems...
Read More 2 min read
Yoga for Kids
Stress effects kids as well as adults, and yoga for kids can be helpful.The sounds of “ohm” and “Namaste” are filling Gymboree classes, after school centers, and yoga studios....
Read More 6 min read
Finding Healthcare On The Road
Doc Holiday suggests which medical essentials to pack and how to gain access to quality health care away from home if the need arises. While our baggage is portable, we can't take our...
Read More 2 min read
4 Common Sense Travel Safety Tips
Packing, planning, heading out, and arriving at a new destination are transitional moments when families should reinforce common sense safety.Make your vacation a memorable one by taking a few...
Read More 2 min read
Travel Smart: Tips from Your Pharmacist
The American Pharmacists Association offers tips on how to practice safe medication use when traveling. Traveling, whether for business or pleasure, alters our daily routine and disrupts our...
Read More 3 min read
Why Air Travel = Ear Trouble
Find out why air travel can be so painful for kids, and whether or not flying with a cold or ear infection poses a health hazard. Doc Holiday shares advice on how to eliminate ear pain. True...
Read More 2 min read
